Unveiling the Culinary Delight: What is Hanger Steak?

what is hanger steak?

In the diverse world of culinary delights, there are cuts of meat that remain hidden gems, waiting to be discovered and savored. One such gem is the hanger steak, an often-overlooked but incredibly flavorful cut that has gained popularity among food enthusiasts and chefs alike. In this article, we will embark on a culinary journey to explore the intricacies of hanger steak – its origin, characteristics, cooking methods, and much more. So, grab your apron and let’s dive into the world of hanger steak!

Understanding the Basics

1. What is Hanger Steak?

  • Hanger steak, also known as the “butcher’s cut” or “onglet” in French, is a beef steak cut from the diaphragm of the steer or heifer. It is located near the rib and loin, close to the kidneys.

2. The Unique Flavor Profile

  • Hanger steak is celebrated for its robust and beefy flavor. It has a pronounced grain and is known for its tender, melt-in-your-mouth texture when cooked to perfection.

The Origins of Hanger Steak

3. Historical Significance

  • Hanger steak has a rich history, with its origins dating back to the butchery traditions of Europe. It was a prized cut often reserved for the butcher or the cook’s own consumption due to its exceptional taste.

4. European Roots

  • In Europe, hanger steak was a well-kept secret, appreciated for its flavor and affordability. In France, it found its way into classic dishes like “steak frites” and “bavette.”

Preparing and Cooking Hanger Steak

5. Choosing the Perfect Cut

  • When selecting hanger steak, look for a vibrant, deep red color and well-defined marbling, which enhances its flavor and tenderness.

6. Seasoning and Marination

  • To bring out the best in hanger steak, marinate it with your favorite flavors. Common choices include garlic, rosemary, thyme, and olive oil.

7. Grilling Excellence

  • Grilling is one of the best ways to cook hanger steak. The high heat caramelizes the surface while preserving the juicy interior.

8. Pan-Seared Perfection

  • Pan-searing is another popular method. Heat a skillet with some oil until it’s smoking hot, then sear the steak for a few minutes on each side.

9. Doneness Matters

  • Hanger steak is best enjoyed medium-rare to medium. Overcooking can lead to toughness and a loss of its exquisite flavor.

Pairing and Serving

Hands in black gloves slice medium rare cooked whale meat steak with knife and fork

10. Perfect Pairings

  • Pair hanger steak with a variety of accompaniments such as chimichurri sauce, mashed potatoes, or a fresh green salad.

11. Presentation Is Key

  • Elevate your dining experience by presenting hanger steak in thin, elegant slices, showcasing its marvelous texture.

The Hanger Steak Craze

12. Rising Popularity

  • In recent years, hanger steak has gained recognition and popularity among chefs and food enthusiasts for its affordability and superb flavor.

13. Restaurant Delights

  • Many restaurants now feature hanger steak on their menus, often prepared in innovative and mouthwatering ways.


As we conclude our culinary exploration of hanger steak, it’s evident that this unsung hero of the meat world offers a remarkable dining experience. Its unique flavor, rich history, and versatility in cooking make it a delightful choice for both home cooks and professional chefs. So, the next time you’re at the butcher’s counter, don’t forget to ask for hanger steak. You’re in for a delicious treat!


1. Can I use hanger steak in other dishes besides grilling?

  • Absolutely! Hanger steak is versatile and can be used in stir-fries, tacos, or even as a filling for sandwiches.

2. Where can I purchase hanger steak?

  • You can find hanger steak at your local butcher shop or a well-stocked grocery store.

3. Is hanger steak expensive?

  • No, hanger steak is often more affordable compared to other premium cuts of beef.

4. What is the best way to tenderize hanger steak?

  • You can tenderize hanger steak by using a meat mallet or marinating it for a few hours.

5. Are there any vegetarian alternatives to hanger steak?

  • While there are no direct vegetarian alternatives, portobello mushrooms and tofu can be used to create flavorful, meatless dishes.

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